This weekend, I watched the movie Limitless with Bradley Cooper and Robert DeNiro.
It followed a converation I had with a friend who is helping a recently diagnosed family member navigate cancer treatment. She said that she has had to make some changes to her daily routine so she is more mentally “present” to make good decisions, understand all the medical terms, determine the best options and support several family members emotionally.
The movie and this conversation got me thinking about how we really can control, to a large extent, our ability to maximize our brain power.
(Sales Managers, we’d love to help you hold powerful sales team meetings this Fall – See how we can help you HERE.)
As salesprofessionals head into the Fall 2011 selling season, there are ways to prepare and set themselves up for success. Today, I challenge them to think about how to prepare mentally. Here are some ideas to help them maximize their brain power so they can be more focused, disciplined, strategic, innovative and creative.
1. Plan a bedtime that allows for enough sleep.
2. Get up early.
3. Eat healthy.
4. Eat at a table, not the TV.
5. Exercise at least 30 minutes per day.
6. Get fresh air every day – no matter the weather.
7. Read books – fiction, non-fiction and outside your comfort zone.
8. Visit museums and art galleries.
9. Have some quiet time each day.
10. Set a time- management schedule and stick to it.
11. Say “no” to things.
(What else would you and your team add to this list? What would you remove? Meeting to Win subscribers will enjoy a Limitless sales team meeting agenda in August 2011. Subscribe today and don’t miss another issue.)
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As you prepare for the Fall 2011 selling season, plan to unleash your brain power for your benefit and the benefit of those who rely on you – your customers. Happy Selling from Meeting to Win.
